Begin your journey with breath, color, and gentle presence.
This course is your invitation to slow down, to feel, and to discover that painting can be a meditation. No experience needed—just a willingness to be present with yourself and the canvas.
Breath as your anchor. Learn to sync your brushstrokes with your breath, creating a rhythm that calms the mind and opens the heart.
Color as emotion. Explore how different colors hold different energies, and how choosing a color can be an act of self-inquiry.
Presence over perfection. Practice letting go of "getting it right" and instead focus on being fully here, now, with what is.
Gentle guidance. Each session includes guided meditation, simple painting exercises, and space for reflection.
Video lessons + guided meditations + live Q&A
No prior experience needed
One-time payment, lifetime access
6 weekly video lessons — Each 30-45 minutes, guiding you through painting meditation techniques
Guided meditation practices — Audio recordings to deepen your presence and prepare for painting
Live Q&A sessions — Monthly group calls to ask questions and share your experience
Lifetime access — Return to the course materials anytime, at your own pace
I'm a meditation teacher and artist who discovered that painting could be a profound spiritual practice. For years, I've been guiding people to find stillness through creative expression.
This course is born from my own journey of healing through art, and my deep belief that everyone—regardless of artistic skill—can access peace, presence, and self-discovery through painting meditation.
Learn More →✓ You're new to painting and meditation, or both
✓ You're looking for a gentle way to reconnect with yourself
✓ You want to explore creativity without pressure or judgment
✓ You're ready to slow down and create space for stillness
✓ You're curious about using art as a mindfulness practice
All you need is a brush, some paint, and a willingness to be present. The rest will unfold.
€197 — Lifetime Access