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For the patterns that run deeper. A fully tailored RTT journey designed around you - your history, your needs, and the life you want to step into.

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Why a package

Some patterns need more than one session to fully shift.

A single RTT session can create a profound opening. But when the patterns have been building for years - through burnout, chronic anxiety, deep self-doubt, or loss of identity - continuity is what turns a shift into lasting change.

Long-standing burnout and nervous system exhaustion that a single session can't fully untangle

Chronic anxiety loops that keep returning, no matter how hard you push through

Deep self-worth wounds built up over years of conditioning and comparison

A loss of identity - feeling disconnected from who you were or who you're becoming

Patterns that show up again and again across relationships, work, and daily life

A need to rebuild from the ground up - not just cope, but genuinely transform

How it works

Every package is built from scratch - around you.

1

We talk first

A deep discovery conversation where we explore what's been happening - not just on the surface, but the layers beneath. No forms, no boxes. Just an honest conversation.

2

Your package is designed

Based on everything we uncover, I build a tailored roadmap - the number of sessions, the focus areas, the pacing, and the support in between. Nothing generic. Nothing off-the-shelf.

3

The work begins

Each session goes directly to the root - reaching the beliefs and moments that created your patterns. Between sessions, you receive bespoke recordings to continue the shift in your own time.

4

Integration and consolidation

As the work progresses, we consolidate - making sure each shift settles deeply before moving to the next layer. The goal isn't just change. It's lasting change.

What's included

Everything tailored. Nothing left out.

Every element of your package is chosen and sequenced with intention - not assembled from a template.

01

Discovery Consultation

A dedicated conversation to fully understand your situation before a single session begins.

02

Tailored Session Plan

A bespoke roadmap designed around your specific patterns, history, and goals.

03

Full RTT Sessions

Deep, focused sessions that go directly to the root - each one building on the last.

04

Bespoke Recordings

A personalised audio for each session to reinforce and deepen your shifts between appointments.

05

Between-Session Support

Guidance and check-ins to keep your momentum and help you integrate what's shifting.

06

Consolidation Session

A final session to lock in your transformation and set the foundation for your life going forward.

Themes we go deep into

The kind of work that changes everything.

These aren\'t quick fixes. They\'re the deeper patterns - the ones that have shaped how you see yourself and move through the world.

  • Burnout recovery - rebuilding from exhaustion back to vitality
  • Chronic anxiety and the nervous system patterns that keep it alive
  • Deep self-worth and the belief that you are not enough
  • Perfectionism and the fear of failure that drives it
  • People-pleasing rooted in old wounds around love and belonging
  • Loss of identity - reconnecting with who you are beneath the noise
  • Recurring relationship patterns and the beliefs behind them
  • Grief, loss, or major life transitions that need space to move through
Tailored Pricing
Designed around your needs

Every package is unique - the number of sessions, the depth, and the support are all built to fit your situation. Pricing is confirmed after our discovery conversation, once your roadmap is in place.

  • Discovery consultation included at no extra cost
  • A bespoke recording after every session
  • Between-session support and guidance
  • Full flexibility on pacing and scheduling

There is no pressure and no obligation after the discovery call. If a package is not the right fit, we will find what is.

Ready to begin?

The first step is simply a conversation.

No commitment. No pressure. Just an honest talk about where you are and where you would like to go - and whether this work is the right fit for you.

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